Caffeine, an active ingredient in regular coffee, is both good and bad for health. It does boost one’s mood temporarily. Also, it may help in weight reduction. However, it is also an addictive agent which may prove harmful. Delicious decaf coffee does not have this caffeine as an ingredient in it. Hence, one is saved from its negative effects. One of these is that a person can suffer from jitters if one has too much of caffeine or intakes a lot of it. It may even result in headaches if a person is used to drinking coffee in sizeable quantities. Normal coffee can become a trigger in causing a feeling of nervousness in any given person. Hence with delicious decaf coffee, one is saved from these feelings.
If one is used to drinking normal coffee before hitting the bed at night, this too can cause an addiction. Also, it is likely to keep you awake for some time and not let you sleep off immediately. Thus, it is a good idea to not let normal coffee before bedtime become an addiction for you. Delicious decaf coffee, on the other hand, does not have caffeine in it, as mentioned above. Hence, there is no reason for a person to fear addiction-related problems or issues. Also, there will be no tendency towards insomnia or anything like it since the ingredient causing this will not be present.
Intake of normal coffee results in increase of heart rate in the human body. This may be good on a short term basis. However, if one already has a heart condition, it may prove very harmful. For example, a person has high blood pressure. Normal coffee, in this case, will cause the blood pressure to increase even more than what it already is. In fact, it could even trigger a heart attack in some people. The same reason for having decaf coffee and cutting out this risk happens here as well. With no caffeine in it, there is less of a chance of the blood pressure increasing.
There are a number of advantages of coffee without caffeine. First is that drinking coffee on a regular basis cuts short chances of contracting Type 2 diabetes. The reason for this is that coffee contains an ingredient called chlorogenic acid. This keeps a check on glucose levels in the blood stream. In addition, coffee is a good source of anti-oxidants. Anti-oxidants are good for our health, as is proclaimed by many health experts these days. The more of coffee one has, the more are the anti-oxidants released into the body system. Thus, the more benefits we can avail of these. Coffee is also good for reducing the chance of dietary carcinogens in our system. These are food substances which can cause cancer. Coffee, including decaf coffee, as per reports is particularly beneficial for women. Women who took in a minimum of two cups of coffee each day showed a twenty-five percent less chance of contracting heart-related ailments.
For more details contact: Grim Bean Coffee Company, PO Box 236, East Berlin, PA 17316.